Lose weight, build strength, get fitter and feel better at South Liverpool's specialist, private coaching gym.
enquire nowwhy you should choose l19 fitness
Zero Judgement
We have been there. We know what it feels like to start off or take a few backward steps. We are here for you.
Support and Guidance
We have the tools and know-how to be there for you every step of the way. You will not be on your own — our expert coaches guide you all the way.
Life Changing Results
We believe kindness, honesty and the commitment to getting better ensures faster, sustainable outcomes to weight loss, strength, fitness and positive change.
more than a gym
You will be joining an active and friendly gym community with frequent social events, big and small. We aim to get the most out of life in and out of the gym.
how it works
Your pathway to transform your body and take back control of your fitness
Make an enquiry
Book a no pressure call, here we will discuss your goals and aims and see how we can help you achieve them.
Make a plan
You tell us your goals; we create a membership that suits you and will get you where you want to be.
Progress
We guide you all the way, we will coach you in and out of the gym, you will receive all round support, your progress will be measured and tracked to ensure you get where you want to be.
Maintain
Make it sustainable. Once you have made progress we will guide you and show you how to make your changes sustainable and keep improving for the long term.
To discover how we can help you get lean, stronger, fitter and achieve the physique and fitness you want, simply click the button below and one of our team members will get back to you.
enquire nowhow we help
How Can L19 Fitness Help You?
At L19 Fitness we understand you are the kind of person who wants to be fitter, stronger, maybe lose a few pounds and have a body you can be proud of. To be that way you need to create healthy habits. The challenge is the internet is awash with conflicting information, which leaves you feeling lost, confused and unable to get the result you want.
We believe transforming your health and fitness is as simple as creating healthy habits in a positive environment with expert coaching. You may have tried and failed before — that's why our initial programme takes you through the process step by step, so this time you get the results you want.
what our members say…
Paul started noticing weight gain and small injuries occurring. His goal was to lose weight and be pain free. Through working with our coaches, following our programs and developing independence, he transformed his body and life.
why us
Access to coached training sessions
Work closely with top-class coaches during training sessions to get the most out of every workout.
No more wondering what to do
Stop wandering around the gym wondering what to do next, all sessions are planned and proghammed.
Dedicated support
Our team of coaches are on hand in and out of the gym to help achieve your goals.
Beyond the gym
Support doesn't begin and end at the gym door. We provide education and accountability — our coaches are there for you.
Real Results
We will get you where you want to be and help you achieve your goals.
Supportive Community
Fitess is better done together, you will get access to our wider community and full range of gym-based and social events.